HYPNOBIRTHING

HERE FOR YOU

Using deep relaxation techniques and teaching you how to stay in control during the birth. Pain does not have to be a consequence of labour. Also alleviates anxiety and stress about giving birth. Contact me today and let me help you have a wonderful experience.

COUPLES THERAPY

QUALITY CARE

If you’re looking for quality Couples Therapy sessions with a certified Hypnotherapist that cares, then you’ve come to the right place. Trained in the Gottman Institute Research Based Approach, I offer a 12 Step program on divorce proofing your marriage. Schedule an appointment today and see what I can do for you.

INDIVIDUAL THERAPY

A HAPPIER, HEALTHIER YOU

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

FAMILY THERAPY

HERE FOR YOU

Worried about a family member or awkward family dynamics? It might be time to seek help from a registered professional. My Family Therapy sessions help untangle some of life’s most complex and challenging circumstances. Child behaviour, teenage angst, bereavement, divorce, loss. Contact me today and let me help you restore the harmony.

STRESS AND ANXIETY THERAPY

QUALITY CARE

Many behaviours, symptoms and issues are rooted in anxiety. They manifest in numerous ways: eating disorders, tics, IBS, PTSD, panic attacks, OCD, physical pain, bedwetting, sexual problems, clenched jaw/teeth grinding, phobias, low self esteem, self consciousness, blushing and many more. Hypnosis has shown to help with many of these and I tailor every session to you specifically.

SELF ESTEEM THERAPY

A HAPPIER, HEALTHIER YOU

Low self esteem usually stems from early childhood. You know that critical inner voice telling you you can't do something, you will fail if you try, you haven't got the talents, you aren't as good as others .... Holding you back from your true potential? Using powerful techniques like Inner Child Work, Regression and Reframing, I offer you the chance to escape the past and embrace a newly empowered future. Get in touch today for a fresh start.

BOWEN THERAPY

HERE FOR YOU

Using gentle but strategically placed physical touch, the Bowen technique is used to alleviate pain and physical symptoms. I have been trained by Oswald and Elaine Rentsch who were taught by Tom Bowen himself. The technique aids muscular relaxation and emotional release. Powerful when used in conjunction with hypnotherapy. Book your session now.

SMOKING AND OTHER HABIT CESSATION

QUALITY CARE

The latest research has shown that most addictive behaviour is rooted in trauma. Unresolved traumas cause psychological pain. This pain is what drives someone to find relief in habitual behaviours. Hypnosis can get to the root of the problem, expose it and let it heal in a safe and natural way. So many people have not only overcome their habit but found peace and relief in other areas of their life. If YOU are ready to do what it takes to kick the habit, contact me now.

 

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Harrogate

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