TAMING THE MENOPAUSE MONSTER PART 1
This period of a woman's life can be smooth sailing or unexpectedly bumpy. I didn't pay it much mind until IT HAPPENED TO ME! The...
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WELCOME TO MY BLOG, DESIGNED TO ANSWER QUESTIONS YOU MAY HAVE SO TAKE A LOOK...
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Tracey De W
- Apr 20
- 2 min
HOW DEPRESSION FEELS - THE GRIP - A POEM
https://www.tdw-hypnotherapy.co.uk THE GRIP - a poem about depression Dark clouds loom, heavy and gray, A weight upon my soul, day by...
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Tracey De W
- Apr 17
- 3 min
What should I do if the school sends me a letter saying my child is overweight?
Getting a letter from school about your Childs weight. This can be a shock but YOU MUST NOT LET YOUR CHILD SEE YOUR REACTION! The way you...
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Tracey De W
- Apr 2
- 3 min
COULD I BE SUFFERING FROM ANXIETY?
COULD IT BE NATURAL? Anxiety is a natural response to stress or danger, but when it becomes chronic or excessive, it can lead to a wide...
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Tracey De W
- Mar 21
- 4 min
HOW DOES YOUR BIRTH ORDER AFFECT YOU?
Sibling birth order has been found to have a significant impact on the development and personality of children. Studies have shown that...
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Tracey De W
- Mar 20
- 2 min
ARE HEADPHONES DANGEROUS TO YOUR HEALTH?
The impact of people wearing headphones when out and about can have both social problems and safety concerns. Here are a few possible...
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Tracey De W
- Mar 15
- 4 min
Do You Know How Dangerous Screen Time is for Your Kids?
There is a growing body of research on the negative impact of screen time on young children's brain development and cognitive function....
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Tracey De W
- Mar 12
- 4 min
Natural remedies for anxiety - HOW YOU CAN HELP YOURSELF ...
Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by feelings of worry,...
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Tracey De W
- Mar 12
- 2 min
7 UNUSUAL USES FOR MINDFULNESS YOU DIDN'T KNOW UNTIL NOW ...
Mindfulness is a practice that involves focusing your attention on the present moment and being aware of your thoughts, feelings, and...
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Tracey De W
- Mar 12
- 4 min
4 Main Things you think about Hypnosis that are wrong
Hypnosis has long been a topic of fascination and intrigue, thanks in part to its portrayal in pop culture as a mystical and mysterious...
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Tracey De W
- Mar 9
- 5 min
Anxiety drugs - important side effects of the 6 types you should know about!
Sometimes the world of anxiety meds can be confusing. There are different types that work in different ways and they have different...
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Tracey De W
- Mar 7
- 3 min
Is there such a thing as a NERVOUS BREAKDOWN? - bet you never knew this ...
Have you heard people talking about having a nervous breakdown? It can certainly feel like that. Feeling overwhelmed or unable to cope...
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Tracey De W
- Feb 27
- 3 min
5 things about work stress everyone should know
Why should you know about work stress? Unless you are happily retired with no residual stress or burnout symptoms then work stress is an...
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Tracey De W
- Feb 21
- 3 min
EMETOPHOBIA - WHAT YOU NEED TO KNOW
Emethophbia - TDW Hypnotherapy Harrogate Emetophobia, or the fear of vomiting, can be a debilitating condition for those who suffer from...
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Tracey De W
- Feb 20
- 3 min
EVER FEEL SELF-CONSCIOUS OR UPTIGHT AROUND PEOPLE? DON'T LET IT LIMIT YOUR POTENTIAL
Social phobia, also known as social anxiety disorder, is a condition characterized by a persistent and intense fear of social situations....
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Tracey De W
- Feb 20
- 3 min
6 SECRETS ABOUT HYPNOTHERAPY YOU NEVER KNEW & WHAT IT'S GOOD FOR ...
Hypnosis and hypnotherapy can be helpful for a wide range of issues and conditions. Here are six ways that hypnosis and hypnotherapy can...
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Tracey De W
- Feb 20
- 3 min
The truth about WORK STRESS

TDW Hypnotherapy Harrogate can help you with all work stress related issues Are you experiencing sleeplessness because of work worry? Do...
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Tracey De W
- Feb 20
- 2 min
CAN YOU REALLY BUILD CONFIDENCE? - WHAT IF YOU'VE ALWAYS BEEN SHY
What is confidence - TDW Hypnotherapy Harrogate When babies are born they have no idea what confidence is. They have needs, those have to...
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Tracey De W
- Feb 20
- 3 min
What can you expect in a hypnotherapy session?
If you've never experienced hypnosis you may be wondering what you have let yourself in for. Maybe your idea of what happens is based on...
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Tracey De W
- Feb 20
- 2 min
What is special about the music used by hypnotherapists?
Music in Hypnotherapy TDW - Hypnotherapy Harrogate Hypnotherapists like myself use music to soothe and relax our clients. I specialise in...
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